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My Journey
An Oversoul can be described as our true self and the spiritual unity of all beings. As you engage in energy healing practices and dive deeper into the connection and remembrance of yourself, you expand your consciousness and connect more profoundly with your oversoul. This understanding really resonated with me when I started this work in 2020 at a pivotal time in my own healing journey, leading to the creation of Oversoul.
To me, the Oversoul is the deepest, wisest essence of who we are—the part of us that exists beyond fear, conditioning, and identity. It’s a part that has never been broken, only forgotten. Through spiritual coaching and the healing modalities like Reiki therapy, my work focuses on creating enough safety in the body and stillness in the mind to help individuals remember that part of themselves once again.
Hello beautiful soul, I’m Amy, the face of and energy behind Oversoul Studio and Ritual Alchemy.
I am an Energetic Practitioner specializing in energy healing practices such as Reiki therapy, and I hold certifications as a Reiki Master, Inherited Release Method Level 2 Practitioner, and a Certified 200hr Hatha and 50hr Yin Yoga teacher. Additionally, I am an Intuitive Sound Healer, Meditation teacher, and an Emotional and Spiritual Life Coach.
As a mama to my beautiful daughter Amaris, a wellness advocate, and a cancer thriver, I am on my own continuous journey of spirituality, personal growth, and remembrance.
I am passionate about providing spiritual coaching to support and guide individuals through their healing and remembrance journey, helping them to unlock their unique health and wellness potential.
Through the diverse modalities I offer, I aim to bring people back into alignment of body, mind, and spirit. Together, we peel back the layers of trauma and conditioning to foster a sense of safety in the body and rediscover one’s true self and soul’s purpose.
I discovered that unprocessed energy can stagnate in the body and energetic fields following physical or emotional trauma, whether it is experienced or inherited. Over time, these energy blocks can manifest into mental and physical dis-ease, which I was personally encountering.
I was drawn to Reiki therapy as it is known for its ability to enhance the flow of energy not only on a physical level but also on emotional and spiritual dimensions. I felt an immediate connection with Reiki, and after completing my Level 1 and 2 trainings, I continually utilized it as a tool for my personal healing journey through cancer, anxiety, PTSD, and other emotional trauma. As I progressed through various energy healing practices, I began to uncover deeper layers of emotional trauma—emotions and beliefs I had been carrying since childhood and, in some instances, even before my own existence.
In every session, my primary focus is on creating a sense of safety within the body, because without safety, we cannot access the deeper levels where true healing can occur. This is an essential aspect of my spiritual coaching, ensuring that my clients feel secure as they navigate their healing paths.
The Oversoul method is gentle and embodies emotional intelligence. It is spiritually grounded yet accessible, honoring both the nervous system and the soul. This approach values remembering over fixing and alignment over force, making it a holistic practice that integrates energy healing techniques, including Reiki therapy, to facilitate deeper connections.
I believe healing isn’t about transforming into someone new; it’s about rediscovering who you were before life taught you to brace, strive, and disconnect from yourself. My work combines nervous system awareness, energy healing practices, and spiritual coaching with embodied methods to create spaces that invite you to soften, feel safe, and reconnect with the wisdom that has always lived within you.
I don’t think we are broken; rather, many of us have simply adapted to survive. Together, we gently loosen that grip, allowing for more trust, presence, and a life that emerges from alignment rather than mere survival.
I would love to assist you on your journey. If any of these modalities resonate with you, please explore more information about each one under the tabs above, or feel free to reach out through the Contact tab.
Amy 🤍✨
The Oversoul Effect
Helping people remember the deepest truth of who they are and bringing the body, mind, energy and soul back into coherence.
